John (Veteran) View all posts in this topic  
Tue Mar 17, 2009 12:20 pm
Put down the Krispy Kreme and back away slowly        

I like thinking of weight loss as:

I can either go do something fun for the next half hour, or I can eat a couple of Krispy Kreme donuts and then have to spend that time running to burn them off. This makes it an easy equation to solve for - is the few minutes of KKd tasty goodness enjoyment worth a a minimum of a half of of my time? Generally the answer is no.

I need to invent KK flavored gum.

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